Hi JJTAY
Of course weather conditions affect the body and can exacerate the issue. I
would do either of the following for your pain: Reiki, Healing Touch, and Therapeutic Touch, all of which can significantly improve fibromyalgia pain symptoms, and which can be taught to patients as a form of self-care, as well as being provided by professional energy healers.
Causes of Fibromyalgia
There is not one specific cause for primary fibromyalgia. Certain common features among fibromyalgia patients provide a better idea as to the primary factors that are involved in its onset, however. These include dental amalgam fillings, hormone imbalances, infection, neurotransmitter imbalances, sleep problems, problems with the thalamus gland, and physical trauma. Other factors that can play a role include chemical and food allergies and sensitivities, chronic stress, and dysfunctions in system.muscle metabolism.
Conventional physicians treat fibromyalgia primarily through the use of painkiller medications. Such an approach fails to address the multiple causes of fibromyalgia, and also carries with it the risk of serious side effects. In addition, this symptom care approach is typical of conventional medicine`s failure to properly understand chronic health conditions such as fibromyalgia, which explains why it so often fails to successfully treat such conditions. Practitioners of alternative medicine, on the other hand, focus their treatment approaches on the multiple factors involved in fibromyalgia in order to eliminate them, while simultaneously stimulating the body`s ability to repair itself. What follows is an overview of some of the most common therapies they employ in order to achieve those goals
Quick Action Plan for Fibromyalgia
1. A healthy, whole foods diet is an important part of any fibromyaglia treatment program. Emphasize organic foods, especially fresh, organic vegetables, and drink plenty of pure, filtered water throughout the day. For even more benefits, consider adopting a vegetarian diet, which has been shown to significantly reduce fibromyalgia symptoms.
2. Essential nutrients to help treat fibromyalgia include vitamin C, vitamin E, niacinimide (vitamin B3), eicosapentaenoic acid (EPA-an essential fatty acid), magnesium, selenium, zinc, and the lipotrophic factors inositol, methionine, and phosphatidyl choline. The nutritional supplements cetyl myristoleate and SAMe are also highly beneficial, as it the Meyers Cocktail, which must be administered by a trained health care practitioner.
3. Herbal remedies for fibromyalgia include cayenne and chamomile. An herbal combination of tinctures of black cohosh, celery, dandelion, devil`s claw, Echinacea, and licorice in equal parts, can also be helpful.
4. Homeopathic remedies for fibromyalgia include Arnica, Bryonia, and Rhus. Tox.
5. Various bodywork therapies, such as Massage, Acupressure, Bowen Therapy, Feldenkrais, myotherapy, Rolfing, Shiatsu, Therapeutic Touch, and Trigger Point Therapy, can provide significant relief of fibromyalgia pain and speed healing.
6. Mind/body medicine therapies such as biofeedback, guided imagery and visualization, hypnotherapy, and meditation, can help relieve chronic stress, thereby soothing muscle tension and reducing pain
7. Be sure to do a colon and liver cleanse to clean out the toxins in the colon and the blood. Most important step is cleansing and detoxifying the body.
Best of health to you
October 4th, 2008 at 5:31 pm
Hi JJTAY
Of course weather conditions affect the body and can exacerate the issue. I
would do either of the following for your pain: Reiki, Healing Touch, and Therapeutic Touch, all of which can significantly improve fibromyalgia pain symptoms, and which can be taught to patients as a form of self-care, as well as being provided by professional energy healers.
Causes of Fibromyalgia
There is not one specific cause for primary fibromyalgia. Certain common features among fibromyalgia patients provide a better idea as to the primary factors that are involved in its onset, however. These include dental amalgam fillings, hormone imbalances, infection, neurotransmitter imbalances, sleep problems, problems with the thalamus gland, and physical trauma. Other factors that can play a role include chemical and food allergies and sensitivities, chronic stress, and dysfunctions in system.muscle metabolism.
Conventional physicians treat fibromyalgia primarily through the use of painkiller medications. Such an approach fails to address the multiple causes of fibromyalgia, and also carries with it the risk of serious side effects. In addition, this symptom care approach is typical of conventional medicine`s failure to properly understand chronic health conditions such as fibromyalgia, which explains why it so often fails to successfully treat such conditions. Practitioners of alternative medicine, on the other hand, focus their treatment approaches on the multiple factors involved in fibromyalgia in order to eliminate them, while simultaneously stimulating the body`s ability to repair itself. What follows is an overview of some of the most common therapies they employ in order to achieve those goals
Quick Action Plan for Fibromyalgia
1. A healthy, whole foods diet is an important part of any fibromyaglia treatment program. Emphasize organic foods, especially fresh, organic vegetables, and drink plenty of pure, filtered water throughout the day. For even more benefits, consider adopting a vegetarian diet, which has been shown to significantly reduce fibromyalgia symptoms.
2. Essential nutrients to help treat fibromyalgia include vitamin C, vitamin E, niacinimide (vitamin B3), eicosapentaenoic acid (EPA-an essential fatty acid), magnesium, selenium, zinc, and the lipotrophic factors inositol, methionine, and phosphatidyl choline. The nutritional supplements cetyl myristoleate and SAMe are also highly beneficial, as it the Meyers Cocktail, which must be administered by a trained health care practitioner.
3. Herbal remedies for fibromyalgia include cayenne and chamomile. An herbal combination of tinctures of black cohosh, celery, dandelion, devil`s claw, Echinacea, and licorice in equal parts, can also be helpful.
4. Homeopathic remedies for fibromyalgia include Arnica, Bryonia, and Rhus. Tox.
5. Various bodywork therapies, such as Massage, Acupressure, Bowen Therapy, Feldenkrais, myotherapy, Rolfing, Shiatsu, Therapeutic Touch, and Trigger Point Therapy, can provide significant relief of fibromyalgia pain and speed healing.
6. Mind/body medicine therapies such as biofeedback, guided imagery and visualization, hypnotherapy, and meditation, can help relieve chronic stress, thereby soothing muscle tension and reducing pain
7. Be sure to do a colon and liver cleanse to clean out the toxins in the colon and the blood. Most important step is cleansing and detoxifying the body.
Best of health to you
References :
experienced healing and educating many years
naturalcures.com
October 4th, 2008 at 6:09 pm
Yes colder weather can make fibro symptoms worse. Many fibro suffers are intolerant of any extreme in temperature whether hot or cold. Also changes in barometric pressure & humidity can cause problems.
References :
Living with fibromyalgia
October 4th, 2008 at 6:22 pm
Cold weather can be a major factor in enhancing, aggravating (exacerbate) the symptoms and pains that accompany the symdrome. Even the in between weather changes and barometric pressure changes. In essence, it mimics the same onset conditions as arthritis.
Remember, the best description is "arthritis" of the connective tissue. Instead of affecting the cartilage between the joints, it affects the tissues connecting the muscle to the bone via inflammation. So some common sense prevention of aggravating pain as you would use for arthritis should be considered. However, I am personally not a fan of the anti-inflammatory medications as I feel they do not minimize the overall pain and can cause terrible side effects on both stomach and cardio.
Depending on the range of symptoms you are suffering. For stiffness, common warming of the tissue is best. A heating pad on the affected areas (setting should be reasonable and not overheating), wearing warmer clothes such as thermal, gloves, and anything that can minimize shivering.
Constant shivering of the muscles believe it or not adds to pain because it is like an involuntary exercising of the muscles. At the same time, keep in mind not to over bundle as the body does need to breathe. If it cannot breathe, the body becomes colder which then defeats your purpose of warming.
If you have other questions concerning other symptoms you are suffering from, feel free to email me direct. Good luck and much prayers
References :
Officially diagnosed 1990 but began symptoms since 1980. I have become effective at managing my fibromyalgia with little medication and still work full time while having 80% of the symptom indicators.