ProHealth
Nov 29


PHYSIOLOGICAL PROBLEMS:
__ recurrent flu-like illness
__ recurrent sore throats, red and injected
__ painful lymph nodes under the arms and neck
__ muscle and joint aches with tender and trigger points - up to 18 of them
__ night sweats and fever
__ severe nasal and other allergies
__ irritable bowel syndrome (IBS)
__ weight change - usually gain
__ heart palpitations
__ mitral valve prolapse
__ severe PMS
__ yeast infections
__ rashes and itching
__ uncomfortable or frequent urination
__ interstitial bladder cystitis
__ chest pains (non-cardiac)
__ temporomandibular joint dysfunction (in the jaw)
__ hair loss
__ carpal tunnel syndrome
__ cold hands and feet
__ dry eyes and mouth
__ severe and debilitating fatigue
__ widespread pain
__ other chronic illness(es) usually present (like diabetes, hypoglycemia, asthma, lupus, ms, etc.)
__ numbness in the limbs, not painful like pins & needles
__ painful swelling in the hands, legs, feet, neck
__ GERDs (gastro-esophageal reflux disorder)
__ “growing pains” start in childhood and teens, continue into adulthood
__ widespread body pain during/after physical exertion

COGNITIVE FUNCTION PROBLEMS:
__ attention deficit disorder
__ spatial disorientation
__ calculation difficulties
__ memory disturbance
__ communication difficulties (problems speaking, confusing words)

PSYCHOLOGICAL PROBLEMS:
__ depression
__ anxiety and panic attacks
__ personality changes, usually for the worse
__ emotional lability (mood swings)

OTHER NERVOUS SYSTEM PROBLEMS:
__ sleep disturbances
__ headaches
__ changes in visual acuity
__ numb or tingling feelings
__ burning sensations
__ light headedness
__ feeling 'spaced out'
__ desequilibrium
__ frequent unusual nightmares and disturbing dreams
__ tinnitus (ringing in the ears)
__ difficulty in moving your tongue to speak
__ severe muscle weakness
__ susceptibility to muscle, tendon, ligament injury
__ intolerance to bright lights
__ intolerance to alcohol
__ intolerance to sound
__ extreme sensitivity to medications and their side-effects
__ alteration of taste, smell, and hearing
__ insomnia
__ inability to achieve stage 4 restorative sleep
__ morning stiffness in the muscles and joints
__ restless leg syndrome
__ muscle spasms
__ muscle quakiness and shivering during/after activity or exercise
__ sleep paralysis (related to stage 4 sleep deprivation)

Nov 29


Some conditions and diseases are named after the people who discovered them, or after specific symptoms. (Lupus is so named because in ancient Greece doctors thought the rash on the face of a sufferer looked like a wolf bite. Hodgkin's Disease, which is a form of cancer, was named for the person who discovered it.) Many medical terms come from the "ancient" languages - Latin and Greek. What happens is that several word parts are joined together to specifically describe what is going on.

"algia" is a suffix that means pain. "myo" (in this case the o is dropped because there's another vowel right after it) is muscle. "fibro" refers to connective tissues like tendons and ligaments. Hence, fibromyalgia means pain in the muscles and connective tissue.

"arthro" means joints, and "itis" means inflammation. Arthritis is inflammation of the joints. Again, two terms joined to describe what's going on.

Although they have not found a cure for this potentially severe, debilitating condition, it's pretty easy to see what the symptoms are, and that's where they got the name.

Nov 29

I've been with fibromyalgia for several years, and would also would like to know about home remedies. And what can I do to prevent flareups.

The latest medical drug people are using is Lyrica. Some people have success with it and others don't. I suffer with Fibromyalgia so I know what you are going through. I find that getting massaged on a regular basis cuts down my pain tremendously. That is my number one recommendation.

Nutrition is very important with this condition as with any serious physical condition. Avoid caffeine products, sugar, processed foods and fried foods. Low blood sugar (Hypoglycemia) is often a factor in causing the person with Fibromyalgia to feel fatigued. That is why a good nutrition program is very important, eating frequent small meals with some protein is very important in keeping the blood levels even.

Whole grains, seeds, nuts, yogurt, chicken, Turkey, organic beef, eggs, natural cheese and cottage cheese should form the base of your diet. Accompanied by Appropriate vegetables and a minimum amount of fruit.

A good quality multi-vitamin is absolutely essential with this condition. It's important to replace what the body loses daily. If a person takes no other supplement but a multi-vitamin they're helping to support their body daily.

There's no definite cure for Fibromyalagia but there are certainly many alternative methods that can help you improve the quality of your life. Physical therapy that is performed at home is very important for Fibromyalgia. Warm water stretches performed at least three times weekly can be of tremendous help keeping the joints and muscles flexible. A Jacuzzi or hot tub is without a doubt one of the best treatments you can do at home, not only does it improve circulation you can also perform warm water stretches in it. If you have access to one and can use this daily you would see a tremendous change in the body. Using a moist heating pad on areas of pain for 20 minutes can ease the pain.

I also find that chiropractic care can bring tremendous relief.

If you have any further questions please let me know.

Billie77

Nov 29

I wake up many times during the night in pain. My joints and muscles hurt from head to toe most of the time. I stay tired all the time. My iron level stays low. I am currently on prescribe medication which only helps a little. I really do not like to take medicine and especially when the doctors tells me I have to be on it for the rest of my life. I have tried several different natural remedies but nothing seems to work. I was hoping someone else with these diagnoses has found the miracle cure for this. Thank you and wish you always with good health.

Malic Acid, or Vanadyl Sulfate, Lots of Magnesium. You should also get massages, I mean REAL massages not the Foofy Foofy kind.

Nov 24

Hi,

This video talks about finding mental and spiritual peace in your battle with fibromyalgia.  This video is a big asset to any fibromyalgia treatment you may be doing and we hope that it helps you in you to begin to feel better!  For more of our videos, click on the Videos Created by StopFibromyalgiaNow.com on the right of your screen.

Help us make this site better by giving us your comments and suggestions. It is the only way we can continue to improve!

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Nov 22

I had alot of the symptoms for underactive thyroid so I went to the dr. but all the blood work came back normal, at least what they consider normal. They ran a few more tests checking for arthritis and lupus but they were normal also so the dr. said he felt I had fibromyalgia and put me on cyclobenzaprine. Has anyone had the same thing happen to them.

For some reason that doctors don't understand, there is a connection between hypothyroidism and fibromyalgia. In fact some studies say 15% of people diagnosed with hypothyroidism will develop fibromyalgia. Did you see a rheumatologist? Fibromyalgia is very difficult to diagnose and is normally only diagnosed by a rheumatolgist by taking a complete history and a physical exam checking for 18 tender areas called trigger points. If your doctor isn't a specialist, I would be suspicious about that diagnosis, especially if he didn't check you for these tender spots. It's not something that can be diagnosed simply by ruling other things out. That being said, I'd see a specialist for sure, because the cause of fibromyalgia is unknown and has no known cure and there are lots of diseases that are MISdiagnosed as fibro. You may actually have something more treatable. Look into Lyme disease, which is also often misdiagnosed as fibro. I have both hypothyroidism and fibromyalgia but since I'm in the medical field I have a hard time with not knowing the cause of fibromyalgia. I've done lots of research and find that there are a lot of closely related diseases often misdiagnosed as fibro such as Lyme, chronic fatigue syndrome, rheumatoid arthritis, and adult growth hormone deficiency. I guess my point is that it's hard to live with something with no known cause or cure, so see the specialists, ask lots of questions, and try to find out if it could be something else. Good luck!

Nov 22


There is no cure for Fibromyalgia although there are treatments available through physicians and clinics to aid those who have Fibromyalgia. Many chronic fatigue and chronic pain centers also offer varying degrees of treatments also that are geared more to the individual patient rather than the illness.

Nov 22


glucosomine chondroitin for arthritis, magnesium maleate for fibro.

Nov 22

My Mother has fibromyalgia very severely and she has lots of backaches caused by it. She drinks way too many diet cokes, and the more she drinks the more backaches she gets. Could diet cokes be causing her fibromyalgia-caused backaches to flare up? I need to know because her aches keep getting worse. Can you all help me?

Aspartame is a highly contraversial ingredient in Diet Coke that is reknown for health adversities. I would rule it down to this ingredient that is causing your Mother problematic backaches. Tell her to stop drinking it at once!

Nov 17

Hi everyone,

This video talks about the five step process involved in getting a fibromyalgia treatment plan. We hope that you find the information valuable in this video (and all the other videos we have created) and that it helps you in your quest to feel better!

Please leave any comments or suggestions that you may have.  We’re always looking to give you the best possible information.

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